We are capable of helping you to find the right decisions for yourself
Do you find that stress at work is starting to affect you?
We all suffer from stress, but the worst of them are those of income, internal politics and partnership stresses
Sometimes we become aware that age related features combined with the requirements of internal competition begin to wear us down...
This often comes with concerns about home related stress to do with our relationships and our fears of changing our lives
Consultation of a practising psychologist Natalia Plishkina
How to Feel Good in Difficult Times?
This is probably the most common question people ask me...
You pay nothing
No need to spend time and money on the road, no need to pay extra money for calling a specialist at home or in the office
You can communicate with a specialist while continuing to be in your usual environment, anywhere in the world.
The client’s remoteness from the psychologist does not affect privacy, on the contrary, you don’t even have to show your face
years I help people to find harmony in life for years
consultations, on average, are required to solve the problem
clients have found their solution in the online consultation
of people are consulted by a psychologist
How to deal with a difficult life situation and make the right decision?
How to get rid of mental suffering and symptoms such as depression, anxiety and fear?
Maybe something in your life repeats itself over and over again with the same joyless outcome...
A person who comes to a psychologist usually has some expectations about himself, about psychologist or simple solutions in difficult situations.
And he or she needs sympathetic listening and duscussion...
The first step is always to better understand yourself.
We reveal and clarify together :
what opportunities and resources a person has to achieve the desired; what stops him, why, and what can be done about it...
My task is to create a situation in which a person's internal resources begin to work and through our interaction the person can find the answers to the questions posed.
Our answers cannot be the only true, constant, unchanging. We find new solutions and develop our answers, solutions over time.
In fact, practical psychology is a way of analyzing and solving specific life situations that seem difficult or unsolvable to a client. Moreover, these situations can be in very different areas of life: family, business, study, career, personal experiences, people are tied everywhere and, therefore, psychological analysis is applicable.
Hello, my name is Natalia Plishkina. I have been a practicing psychologist for over 5 years. My main focus is the psychology of family relationships.
Do you remember the first phrase of the novel by L.N. Tolstoy "Anna Karenina"? "All happy families are alike, each unhappy family is unhappy in its own way." That's right!
Many people feel incredibly tired of the rhythm and worries of everyday life. Perhaps you feel it ... Stress directly affects the relationship and health of spouses in marriage and their relationship with children.
You know, children dream that their parents are less tired and not nervous. Because flexibility and ability to adapt are important in the family.
Let me help you understand yourself, build relationships with loved ones, return happiness to your home!
Relationships are one of the most important aspects of our lives.
For long-term mental and physical well-being, we all need good quality relationships and family connections.
Our relationships often define our social standing and levels of confidence.
When relationships become toxic or conflictual, they can actually cause damage to us and other family members.
Relationship with children. Difficulties with other third parties.
Conflicts, family crises
Divorces and their consequences.
If it goes about the crisis it is always about the changes. Someone will say that change is for the better. But what if we did not choose them, they happened suddenly, beyond our will and we did not want them at all?
The experience and overcoming a psychological crisis is often a very painful and lengthy process that requires psychological help and great efforts on the part of the person himself.
Problematic interpersonal relationships are those relationships that are not always debugged between people. These relationships often add up to emotions. A person has difficulty in establishing new contacts with other people or maintaining old ones. In some cases, a person cannot deal with this himself and seeks the help of a psychologist.
The field of interpersonal relations includes any relationship that occurs or does not add up in your life:
with friends, girlfriends
between man and woman
in the sphere of "boss - subordinate"
with an older woman or older man
The choice of a profession is an important stage in our life. Some people underestimate the importance of correctly defining their profession, believing that only money matters. However, the profession must be chosen just for yourself, suitable for your character and way of thinking.
Everyone may have doubts about their choice. I will help you better learn about your abilities, skills and likely successes. I will show you how to communicate with future employers and colleagues. This will allow you to push yourself in the choice, find out in which direction it is better to move.
Career guidance for children and adolescents
Career guidance for adults
Do you probably have a difficult time of adapting to new living conditions?
The problems of adaptation periods are directly related to the search for new sources of motivation...
In order to successfully adapt to a situation, one should first have a strong commitment and create a certain mindset. To do this, you need to understand who you are, what you like, what type of life style you need and find a match in the circumstances that surround you.
Adaptation is always about communication. So you should try to communicate as much as possible with those with whom it is interesting. It does not have to be people who speak the same language with you. They can be foreigners. The main thing is to find those with whom you want to communicate and not to isolate yourself.
One-time individual consultation
A one-time meeting aimed at diagnosing and identifying a crisis situation.
It clarifies all the circumstances and details of the situation,
reveals a person’s request,
recreates a common strategic or vision,
develops an action plan.
Consultation is a study of the situation and the formation of a mature decision that will need to be followed.
3-month coaching program
Cycle of coaching sessions
We сommunicate in order to understand the restrictive programs and beliefs that have led to complex situations or crises in your life.
We identify the background, from which the previous "patterns" of behavior have been chosen,
develop new habits and new strategies.
We meet once a week on Skype
In total, it is 9-10 meetings.
Price is negotiated
6-month coaching program
Cycle of coaching sessions
The program of deep internal transformation of a person. From negative states of fear, insecurity and confusion, to a state of inner peace and contentment.
Combination of flexibility/variability and the ability to control most of the processes in life and to create truly loving, mutually enriching relationships with a partner.
Formation of a more positive and bold creative approach to solving different problems.
Price is negotiated
12-month coaching program
A paid subscription for psychological support
Price is negotiated
* In order to maintain customer confidentiality and at their request, reviews are sent to me by mail and entered on the site manually
First of all, for the diagnostic. In order to come to the desired change, it would be nice to figure out what is happening in your life now, relatively speaking, "who is to blame?" or what prevents to be successful, calm, satisfied, just happy!
Consultations online psychologist Natalia Plishkina
Viber WhatsApp imo +380672177717
Do you have questions?